
1/2c. Heart Smart Bisquick baking mix
1/3c. skim milk
1Tbsp egg substitute.
Mix together and pour onto a prepared, preheated griddle or skillet. (Personally, I spray mine with a little bit of I Can't Believe It's Not Butter Spray.)
Cook until golden brown and set. Eat immediately, or place in a 200 degree preheated oven to keep warm.
DOTS: 7 (without syrup)
**We use Log Cabin sugar free syrup. It's 1 DOT for up to 1/4cup.
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